Kornspan, Alan S., 1969-

Fundamentals of sport and exercise psychology / Alan S. Kornspan. - Champaign, IL : Human Kinetics, c2009. - xi, 179 p. : ill. ; 26 cm. - Human Kinetics' fundamentals of sport and exercise science series . - Fundamentals of sport and exercise science series. .

Includes bibliographical references (p. 151-167) and indexes.

What is sport and exercise psychology? -- What can I do with sport and exercise psychology? -- Enhancing the performance of individual athletes -- Enhancing the performance of teams -- Creating a positive sport environment : leadership, motivation, and communication -- Assessing athletes' mental skills -- Caring for athletes : general well-being and recovery from injury -- Helping athletes with mental health issues : a clinical approach -- Using psychology to encourage involvement in exercise and fitness.

9780736074476 (soft cover)

2008049091

101488800 DNLM


Sports--Psychological aspects.
Exercise--Psychological aspects.
Sports--psychology.
Athletic Injuries--psychology.
Exercise--psychology.
Sports Medicine--methods.

796.01 / KOR-F

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