Weinberg, Robert S.
Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould. - 5th ed. - Champaign, IL : Human Kinetics, c2011. - xiii, 625 p. : ill. (some col.) ; 29 cm. +
Includes bibliographical references (p. 577-616) and index.
Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.
9780736083232 (hard cover) 0736083235 (hard cover)
2010015761
Sports--Psychological aspects.
Exercise--Psychological aspects.
GV706.4 / .W38 2011
796.01 / WEI-F
Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould. - 5th ed. - Champaign, IL : Human Kinetics, c2011. - xiii, 625 p. : ill. (some col.) ; 29 cm. +
Includes bibliographical references (p. 577-616) and index.
Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.
9780736083232 (hard cover) 0736083235 (hard cover)
2010015761
Sports--Psychological aspects.
Exercise--Psychological aspects.
GV706.4 / .W38 2011
796.01 / WEI-F