000			01708cam a2200325 a 4500
999			_c80505 _d80505
001			17468700
003			OSt
005			20220621101449.0
008			120917s2013 ilua b 001 0 eng
010			_a 2012037852
020			_a9781450434348
020			_a1450434347
035			_a(DNLM)101592293
040			_aDNLM/DLC _cDLC _dDLC _bENGLISH
042			_apcc
082	0	0	_a617.03 _bREC-R
245	0	0	_aRecovery for performance in sport / _cChristophe Hausswirth, Iñigo Mujika, editors ; Institut National du Sport de l'Expertise de la Performance (INSEP), Christophe Hausswirth, PhD, (INSEP) ; Iñigo Mujika, PhD, University of the Basque Country, Editors.
260			_aChampaign, IL : _bHuman Kinetics, _cc2013.
300			_axiii, 281 p. : _billustrations ; _c29 cm.
650	1	2	_aAthletic Performance _xphysiology. _928492
650	2	2	_aAthletic Injuries _xprevention & control. _928493
650	2	2	_aRecovery of Function. _928494
700	1		_aHausswirth, Christophe, _d1968- _928495
700	1		_aMujika, Iñigo. _928496
710	2		_aInstitut national du sport et de l'éducation physique (France) _928497
504			_aIncludes bibliographical references (pages 239-274) and index.
505	0		_aPhysiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK