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Fundamentals of sport and exercise psychology / Alan S. Kornspan.

By: Kornspan, Alan S, 1969-.
Material type: materialTypeLabelBookSeries: Fundamentals of sport and exercise science series: Publisher: Champaign, IL : Human Kinetics, c2009Description: xi, 179 p. : ill. ; 26 cm.ISBN: 9780736074476 (soft cover).Subject(s): Sports -- Psychological aspects | Exercise -- Psychological aspects | Sports -- psychology | Athletic Injuries -- psychology | Exercise -- psychology | Sports Medicine -- methodsDDC classification: 796.01
Contents:
What is sport and exercise psychology? -- What can I do with sport and exercise psychology? -- Enhancing the performance of individual athletes -- Enhancing the performance of teams -- Creating a positive sport environment : leadership, motivation, and communication -- Assessing athletes' mental skills -- Caring for athletes : general well-being and recovery from injury -- Helping athletes with mental health issues : a clinical approach -- Using psychology to encourage involvement in exercise and fitness.
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Item type Current location Call number Status Date due Barcode Item holds
Books Books RGU Central Library
796.01 KOR-F (Browse shelf) Available 64289
Books Books RGU Central Library
796.01 KOR-F (Browse shelf) Available 64290
Total holds: 0

Includes bibliographical references (p. 151-167) and indexes.

What is sport and exercise psychology? -- What can I do with sport and exercise psychology? -- Enhancing the performance of individual athletes -- Enhancing the performance of teams -- Creating a positive sport environment : leadership, motivation, and communication -- Assessing athletes' mental skills -- Caring for athletes : general well-being and recovery from injury -- Helping athletes with mental health issues : a clinical approach -- Using psychology to encourage involvement in exercise and fitness.

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