Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould.
By: Weinberg, Robert S. (Robert Stephen) [Author]
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Contributor(s): Gould, Daniel [Author].
Material type: 
BookPublisher: Champaign, IL : Human Kinetics, c2011Edition: 5th ed.Description: xiii, 625 p. : ill. (some col.) ; 29 cm. +.ISBN: 9780736083232 (hard cover); 0736083235 (hard cover).Subject(s): Sports -- Psychological aspects | Exercise -- Psychological aspectsDDC classification: 796.01 | Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
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Reference
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RGU Central Library Reference | Reference | 796.01 WEI-F (Browse shelf) | Not For Loan | 78555 | ||
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RGU Central Library Reference | Reference | 796.01 WEI-F (Browse shelf) | Not For Loan | 78556 | ||
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RGU Central Library Reference | Reference | 796.01 WEI-F (Browse shelf) | Not For Loan | 78557 | ||
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RGU Central Library Reference | Reference | 796.01 WEI-F (Browse shelf) | Not For Loan | 78558 | ||
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RGU Central Library Reference | Reference | 796.01 WEI-F (Browse shelf) | Not For Loan | 78559 |
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| 796.01 WEI-F Foundations of sport and exercise psychology / | 796.01 WEI-F Foundations of sport and exercise psychology / | 796.01 WEI-F Foundations of sport and exercise psychology / | 796.01 WEI-F Foundations of sport and exercise psychology / | 796.01 WEI-F Foundations of sport and exercise psychology / | 796.01 WEI-F Foundations of sport and exercise psychology / | 796.01 WEI-F Foundations of sport and exercise psychology / |
Includes bibliographical references (p. 577-616) and index.
Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.
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