| 000 -LEADER |
|---|
| fixed length control field |
01358cam a22003134a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
13910393 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230329143657.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
050324s2006 ilua 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2005008530 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0736059407 (soft cover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocm58647993 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
BAKER |
| -- |
C#P |
| -- |
IXA |
| -- |
DLC |
| Language of cataloging |
ENGLISH |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
GV1061.5 |
| Item number |
.C53 2006 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
796.42 |
| Item number |
CLA-K |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Clarke, Brian, |
| Dates associated with a name |
1955- |
| Relator term |
Author |
| 9 (RLIN) |
31954 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
5K and 10K training / |
| Statement of responsibility, etc. |
Brian Clarke. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc. |
Champaign, IL : |
| Name of publisher, distributor, etc. |
Human Kinetics, |
| Date of publication, distribution, etc. |
c2006. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xi, 175 p. : |
| Other physical details |
ill. ; |
| Dimensions |
26 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Running |
| General subdivision |
Training. |
| 9 (RLIN) |
31955 |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Five K and ten K training |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Understanding effort and energy -- Structuring racing effort -- Practicing the five racing abilities -- Scheduling workout effort -- Balancing effort and fatigue -- Programming your training -- Designing workouts to build ability -- Tailoring 5K and 10K programs -- Tracking your progress. |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Table of contents |
| Uniform Resource Identifier |
http://www.loc.gov/catdir/toc/ecip0510/2005008530.html |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books |
